Health & Well-Being

The National Domestic Violence Hotline

• Studies show that people with disbailities are especially vulnerable to in-home abuse. Advocates are available 24/7 to talk confidentially with anyone in the United States who is experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.

Shine

• A non-profit supporting mental health and wellbeing, has partnered with Mental Health America to create an abundant toolkit focused on anxiety and mental health concerns connected to COVID-19.

Suicide Prevention Resource Center

• Resources for People with Physical Health Problems or Disabilities.

Veteran’s Crisis Line 

• Offers call, chat, text, or TDD support for veterans in crisis.

Apps and Sites

• Calm: guided meditations, sleep meditations, and more.
• Headspace: mindfulness for everyday life.
• Insight Meditation Timer: this timer also has hundreds of free guided meditations.